{"product_id":"somatic-tools-for-postpartum-anxiety-relief","title":"Somatic Tools For Postpartum Anxiety Relief","description":"\u003cp\u003e\u003cspan\u003ePostpartum anxiety is more than racing thoughts—it’s often a nervous system stuck in stress mode. Somatic tools use body-based techniques like breathing, movement, grounding, and gentle touch to help calm the body, reduce overwhelm, and restore a sense of safety. These simple practices can help new mothers feel more present, balanced, and connected to themselves and their baby.\u003c\/span\u003e\u003c\/p\u003e","brand":"PDF Guide Lab1","offers":[{"title":"Default Title","offer_id":63717072568689,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/1214\/3473\/files\/IMG-0100.jpg?v=1780320413","url":"https:\/\/www.pdfguidelab1.com\/products\/somatic-tools-for-postpartum-anxiety-relief","provider":"PDF Guide Lab1","version":"1.0","type":"link"}